Wednesday, July 20, 2011

20 July, Overview

So I hit just under 2000 calories today.  Officially, I was at 1994.4 cal, with 92.5g of protein, and over 100% of all micronutrients except thiamine (82%), vitamin E (78%), calcium (95%), magnesium (94%), and potassium (77%).  I tend to be low on potassium, so that's not surprising.  We'll see how the week's averages come out.

One thing that was interesting was that I got really dizzy during my evening martial arts class and had to leave halfway through.  But it wasn't hungry-dizzy.  I almost felt drunk.  I think I might have been dehydrated.  I hope I'm not getting sick.

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