Friday, July 29, 2011

28 July Overview

It's a little late because I got home from the movie at 2:30 a.m.  I'm still trying to decide if I want to go to the gym today...

Anyway: 1981.2 calories, 99.7g protein, short on niacin (94%), iron (86%), and potassium (86%).  Omega 6:3 5.2:1.  Wow, being slightly short on niacin, iron, and potassium is becoming kind of a theme.  I guess meat is a good source of niacin.

I don't know if I'll muse today.  I'm tired.

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